The Harmful Effects of Social Media Explained in 5 Points with Scientific Explanations
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Harms of social media is among the biggest problems in today’s world. Because social media now has a significant place in all of our lives. It would not be wrong to say that we are all addicted to social media, more or less. Meanwhile, discussions about the effects of social media are increasing. How much should be used? How useful is it? How meaningful is it? Questions such as the harms of social media began to be asked more boldly by both experts and users.
In this period when more and more people are starting to question the value of social media, you will be surprised how the use of social media affects us with its scientific explanations. Social media has benefits as well as disadvantages. Today we ask “What are the harms of social media?” We will look for an answer to the question. Then, let’s look at the harms of social media in detail.
1) Sad but proven: Social media makes people stupid.
In short, the harms of social media are quite serious. But the first harm is that it makes you stupid. A group of scientists conducted a research with 100 volunteers and published this research in the Journal of the Royal Society Interface. In the study, they measured how social media affects people’s ability to process and understand information. The results were surprising. Namely, social media helped people choose better answers to complex questions, but logical thinking and reasoning had a negative effect.
Thanks to social media, all the information is at our fingertips, but we cannot really use it well. We cannot be better or smarter, we cannot improve ourselves. We just take ready-made information and turn into a slightly more careless person.
The most effective harm of social media is its effect on social life. We see, hear and even experience that social media can be harmful even for the healthiest relationships. At this point, we have a problem beyond social media. The mere existence of the mobile phone changes our interaction with the people around us. affecting.
Rather than being disturbed by your phone at dinner or on a date, just having a phone within line of sight can negatively affect our behavior. Having a cell phone in the room is enough to disrupt a couple’s ability to form an intimate, emotional connection.
3) Social media triggers Narcissism.
If the harms of social media were being discussed on the debate table, this article would definitely be a point that should be discussed. We live in a world where everyone sees themselves as unique. People buy trophies to show off, travel around to take photos, and end up feeling very dissatisfied. While every generation faces this kind of criticism, social media makes narcissism absolutely clear.
Over the past few years, dozens of studies and article, cited social media that promotes narcissistic tendencies rather than the principles of friendship-building and networking. In a study conducted by a researcher from Western Illinois University, he discovered that people’s social behavior on Facebook parallels their antisocial behavior in real life.
4) Social media causes depression.
One of the most common health hazards of social media is depression. A team of researchers at the University of Pittsburgh studied 1,787 Americans to measure their engagement with social media and their tendency towards depression. They revealed that a quarter of the participants were highly depressed. Worse still, the team showed a direct correlation between the amount of time spent on social media and the likelihood of being depressed.
We are all trying to live as best as we can. But when our social media is full of fake news, clever product ads and generally bad news, it can be really hard to look at it all positively.
5) Social media negatively affects work performance.
When talking about the harms of social media, one of the questions that comes to mind is “Does social media affect work performance?” A study from the University of Bergen found a relationship between social media use at work and work performance. According to the research, as social media use at work increases, work performance decreases. The study, which had nearly 11,000 participants, also says that these results vary depending on things like age, gender and personality.
If you want to have a more productive business life, it will be very beneficial to minimize your contact with the phone during business hours.
