A New Perspective on Theta Healing: Exploring the Power of Introspection Meditation

Theta Healing is a meditation of turning inward through the Creator and getting rid of blockages and problems by focusing. We wrote about this meditation process, its history, philosophy and coaching processes. This different meditation technique and spiritual method, used by many people around the world, helps people cope with the difficulties of today's life.

What is Theta Healing?

Theta Healing is a self-help teaching systematized by Vianna Stibal to help change and transform the limiting subconscious processes that prevent people from achieving their goals in health, wealth, love and other relationships.

Theta Healing is, in short, a meditation technique and spiritual philosophy that is not specific to just one religion but includes all of them, but tries to go beyond them in order to get closer to the Creator.

Instructors state that humanity is a whole in terms of body, mind and spirituality, and that in today's age, the integrity is divided due to the fast pace of our daily lives, which disrupts our spiritual aspect and that we neglect the spiritual aspect. This technique tells us that we will complete this neglect and disrupted integrity with the Theta Healing method.

What is Theta?

Theta are brain waves, more commonly considered subconscious waves. It is known that there are five different brain waves in humans. These brain waves are Alpha, Gamma, Beta, Delta and Theta. Theta waves are seen during sleep and rest periods in the range of 4-8 Hz. Inner focus is associated with dreams and daydreaming.

Theta waves express inspiration, that is, creative emotions. In other words, theta waves provide the connections needed for creativity. There are six different methods to descend to the theta level. Methods such as Ladder technique, Corrective technique and Theta music.

What is Healing?

Healing means improvement. Healing with the help of theta waves. Its difference from other meditation methods is to achieve a good life by using brain waves called theta.

How did Theta Healing come about?

Vianna Stabil was studying Far Eastern beliefs and nutrition due to her own health questions. She is a mother of three children and is divorced from her husband. She says that her journey began after this incident.

Vianna Stabil was an intuitive reader and also worked in security at a company. A medium tells her that she should continue doing intuitive readings. She opens an office and over time, her clients begin to increase. As an intuitive healer, She was happier when she felt that she was both feeling good and helpful to her clients.

Stabil was diagnosed with bone cancer. One day in his office, when he was tired and in pain, he left his crown chakra, left his own space, and prayed to the creator of all that exists. He asked for a cure for his own illness and prayed. He saw that his prayer worked and he saw improvements in his cancer. This is how the Theta Healing technique emerged and Stabil promised himself that he would teach everyone how to use this technique.

How is Theta Healing applied?

It is held in individual sessions. It is a work carried out between a theta practitioner and his client. In these sessions, a meditation is taught that will bring the brain to the state of theta waves. You can then repeat this meditation wherever and whenever you want. With this meditation technique, you gain a technique to reach your subconscious mind while you are conscious and change your negative thoughts there. It also gives you the opportunity to change your past beliefs that were wrong or negatively affected you.

Theta Healing helps to achieve physical, mental and spiritual change by increasing mental and spiritual focus. It can be done by anyone without any differences. However, it should not be forgotten that Theta Healing is not a treatment method. It is a method of meditation.

Theta Healing Philosophy

It has a spiritual philosophy. Founder Vianna Stibal says: ''Enlightenment is the realization of your own connection with the universe.'' The whole purpose is to create a connection between oneself and the universe. It is about trying to offer a better life through the pure essence of love. It explains that the physical and spiritual world, which is formed around the seven planes of existence, is related to the movements of atoms in quantum terms.

With a healthier physical and spiritual state, one can connect with the highest seventh plane of existence. In other words, he can establish a connection with a higher spiritual power that is superior to his own belief and existence. It advises going beyond all religions, but it does not reject religions. To bring people to the point depicted as perfect with unconditional love through the creator of everything.

It is believed that by establishing a true connection with the creator of all that exists, a person will bring out the best in himself and the universe. It aims to use the digging method to find the root belief and remove our subconscious limitation.

Since we bring the experiences and traumas of our seven generations of ancestors with us when we are born, sometimes we may not be able to move forward not because of ourselves but because of this common memory. We need to understand root beliefs in order to become aware of these complex structures and to be able to handle negativities that do not originate from ourselves.

Becoming a Theta Healing Instructor

Theta Healing starts with a seminar. When you take a basic level seminar, you will have an internationally approved practitioner certificate. In other words, you can perform basic applications on yourself or others at a basic level. Then you need to complete advanced training. Here you are trained with more detailed studies.

After the advanced level, you attend the Deep Digging Seminar. After completing the Deep Digging Training, your path to becoming an instructor opens. Once you become an instructor, you can organize your own seminars. You receive these advanced trainings from Vianna Stibal, the founder of Theta Healing teachings.

Vianna Stibal and her community train instructors by organizing seminars in many countries around the world. The center of this technique, or doctrine according to some, is America. Stibal opens some seminars in our country from time to time to give these seminars.