Natural Face Shaping Methods: Aesthetics without Surgical Intervention!
Aesthetics has been in the lives of both men and women for a long time. Surgical interventions are generally performed to change an appearance that a person does not like. On the other hand, sometimes these touches may be related to health problems. Procedures where aesthetic concern is at the forefront; different points such as nose, eyelids, lips, cheeks. When everyone wants change in themselves, they look for different methods to achieve this. At this point, natural face shaping methods are at the forefront as much as surgical interventions.
Natural face shaping methods, which are performed without the need for any surgical intervention, have become very popular lately. Especially people who want to look younger have the opportunity to easily apply these methods during the day. Natural methods, which are frequently used by those who are afraid of losing their natural appearance as a result of aesthetic intervention, are extremely valuable, especially in terms of health. People who embrace their own differences and want to maintain their healthy appearance for a long time make natural shaping methods a part of their lives. So, what are these face shaping methods, how are each applied and what does it do? Let's find out the answer to this question together!
Natural Face Shaping Methods
1) Facial Massage
Facial massage is among the methods that will be good for your skin, which is exposed to many damaging effects during the day. Relaxing the skin, which is tense throughout the day due to many different reasons, helps the person achieve a much healthier appearance. Facial massage, which will soften conditions such as frown lines caused by stress, is especially helpful in preventing the formation of wrinkles and lines.
In addition to the stress in the busy pace of life, misjudging your skin type can sometimes cause your skin to become tired. At this point, facial massage has a very important effect in reducing stress, obtaining a lively appearance and preventing sagging. Although some auxiliary tools can be used in this method, which everyone can apply at home, this is not necessary. Facial massage can be applied very effectively with just the delicate touch of the fingers. The benefits of facial massage for the skin can be listed as follows:
- It helps relax facial muscles.
- It helps relieve tension caused by stress.
- It supports the cell renewal process.
- It prevents problems such as acne and pimples from occurring.
- It prevents bloating.
- While it helps eliminate existing wrinkles, it also prevents their formation.
- It prevents age-related sagging.
- It helps accelerate blood circulation. In this way, your skin gains a very healthy and vibrant appearance.
- Problems such as chronic headache and stiff neck are relieved by massages applied to the neck and face areas.
Although there are many different facial massage techniques, it can be said that the common goal of each is to make the skin look vibrant. These techniques, which have many varieties such as lymphatic drainage, facial reflexology, Shiatsu and Gua Sha, are among the methods that help relax your skin and accelerate your blood flow. Although each technique has different requirements during its application, one of the most important details to pay attention to is not to pull your face. For this, you can choose nourishing products such as oil, cream, gel or serum to obtain slippery skin.
2) Face Yoga
Face yoga is a form of exercise that is practiced just like we do on our body. Wrinkles that develop over time can be prevented thanks to face yoga. Face yoga is extremely effective, especially in areas where signs of aging are felt, such as the corners of the eyes, around the mouth and cheeks. Movements to tighten the body enable the development of muscles and a healthy appearance. The most important part at this point is to ensure that the facial muscles are strong enough to resist the force of gravity.
Making facial yoga a part of your life not only rejuvenates your skin. It also reduces your tension and accelerates your blood circulation. Thanks to regular facial yoga, this situation becomes permanent, and your lively and youthful appearance can always remain with you. People who want their skin to look vibrant and are looking for a method to counteract the effects of aging can find the things to consider when doing facial yoga in the list below:
- While making any movement, it should be ensured that another area is not wrinkled. In this sense, it is very important to do the movements in front of the mirror. The movements should be adjusted so that they do not disrupt the form of the other part of the face.
- It should not be forgotten that the techniques applied will have their effects in the long term. Since it is not a direct aesthetic intervention, it may take time to see the effects. In this process, it is better not to be in a hurry to achieve a lively appearance.
- Of course, doing face yoga alone is effective. But you should not forget that you need to take good care of your skin in order to get the desired result. It is extremely important to always keep your skin clean, moisturize it with the right products and not neglect water to ensure a permanent lively appearance.
When you want to do face yoga, you can apply these natural face shaping methods using only your hands, or you can also get support from some assistants. Tools such as Gua Sha stone and Face Roller are among the products that will help you do face yoga effectively. We recommend that you pay attention to the cleanliness of these products, which will make their effects felt with regular use, before you start applying them to your face. In this way, you can avoid problems such as acne and pimples, as there will be no contamination on your skin.
3) Mewing
Perhaps the least known of the natural face shaping methods is the technique called Mewing. This technique, which is applied to help clarify the jaw line, is named after British orthodontist Dr. John Mew and his son Dr. Mike got it from Mew. Both doctors say that this technique contributes to the improvement of sleep apnea, clarification of the jaw line and reduction of breathing problems.
It is stated that Mewing is an extremely effective technique for people with weak jaw structure. Especially people who tend to breathe through their mouth can achieve a correct posture in the long term thanks to the mewing technique. Keeping the tongue in a stable position attached to the upper palate allows a more aesthetic appearance to be achieved without surgical intervention at the end of this process. The Mewing technique, which is frequently found on the internet, is among the methods that people try because it is very easy to apply, even though it is not supported by any scientific or medical evidence.
Dr. John Mew is a physician who lost his medical license due to unethical practices. Especially the techniques he applies to his own children under the name of experiment are considered quite criminal by many people. The child, who has severe allergies, had difficulty closing his mouth, so Dr. Mew applied a hypnosis technique to her son. Mew, who supported the situation by wearing a special headband, ensured that a sharp object stuck in his son's chin every time he opened his mouth. At the same time, Mew forced her other child to feed puree until the age of 4 in order to study the effect of hard foods on the teeth, and this caused great reactions in the medical world.
Although Mewing has become popular on the Internet at times, it is not widely accepted due to the bad reputation of the doctor who offers this technique. Mewing, which opposes proven practices in modern medicine, is among the methods for which no supporting documentation has been presented. However, when it comes to natural face shaping methods that can be applied at home, Mewing, which is among the options that come to mind, has many claimed benefits.
- This technique supports nasal breathing.
- Posture becomes correct by positioning the tongue correctly.
- It makes the jaw line stand out.
- It helps recover droopy eyelids.
- Thanks to Mewing, the language's “just like in neutral gear” state becomes posture-acquired. The area called double chin may appear to exist due to the position of the tongue, even in people who do not have any fat. Since Mewing also regulates the tongue posture, it helps you achieve the correct image over time.
Although there is no medical evidence, Mewing is among the methods used by many people recently. Mewing, which you can do even while working or doing other work, is one of the natural face shaping methods. Complying with subtleties such as sticking the idle tongue to the palate and keeping the mouth closed while eating can especially help you maintain a proper posture. This technique is not a method that should be done for a few minutes a day, but should be repeated every time it comes to mind. At this point, your wishes and perspective are the most important factors that will determine which natural face shaping method you will use.